23 December, 2020
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13 July, 2020
Your body is a very effective tool of getting a success. It can help you become more productive and confident. Moreover, your body is one of the keys of improving your team spirit, increase motivation, and develop business relationship.
1. Stand Tall.
Your posture can influence people’s attitude to you. Therefore, standing tall and taking up space will be a sign of self-assurance and high status. Keeping your head up and shoulders back makes you look confident in your abilities.
2. Widen Your Posture.
It is hard to look sure of yourself, when you stand with your feet crossed or close together. You can seem indecisive or unconfident of what you are saying. Thus, it is recommended to widen your stance and relax a bit in order to look more resolute.
3. Train your Best Skills.
Using body language is undoubtedly beneficial, but only when you can control it. In order to achieve success, I advise some training. Recall you past successful experiences when you were filled with confidence and pride. The feeling of certainty is vital when you enter the meeting room while the feeling of confidence allows being perceived in a more positive way.
4. Maintain Eye Contact.
You may happen to be an introvert or too shy to maintain long eye contact. However, if you want to be successful, you need to master this skill. Let me share one simple technique that will surely help to improve eye contact: Whenever you greet somebody or shake hands, look straight into the eyes long enough to notice their color.
5. Use Your Hands to Talk.
According to the experts, gesturing helps you in making tighter sentences without any fillers like “uhs” and “ums”. Having incorporated gestures into your speech, you start forming clearer thoughts. It is a great skill since it encourages the process of thinking.
6. Incorporate Open Gestures.
If you want people to see you as a credible and assured person, keep your movements relaxed and use open gestures. This way you show that you have nothing to hide. These silent body signals are very powerful and influential.
Follow these simple tips to project confidence and make your speech more effective. Do not forget to smile and avoid nervous gestures like rubbing your hands together or twirling your hair. Good luck in achieving career heights!